Nutritional Information

Splendid Spreads
Salmon Antipasto, Salmon Tapas Blend and Salmon Mezza Medley

have only 60 calories and 1.5 — 2.0 grams of fat per ¼ cup serving — that's 35% fewer calories and 60% less fat than traditional tuna salads made with mayonnaise!*
are low in fat, low in saturated fat, low in cholesterol, and have no trans fats!
have only 1 Weight Watchers® point per serving!
are great for people following the South Beach Diet
have 240 — 300 mg of Omega-3 fatty acids per serving!
are gluten-free foods!

For those on a reduced sodium diet, Splendid Spreads Salmon Antipasto is formulated to be low in sodium, with only 105 mg of sodium per serving!

*Compared to tuna salad containing 96 calories and 5 grams of fat per ¼ cup.

Click the links below for specific nutritional information on Splendid Spreads Products:

Salmon Antipasto
Nutrition Facts
Serving Size: ¼ cup Servings Per Container about 3
Amount per Serving
Calories 60	Calories from fat 20
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 105mg	4%
Total Carbohydrates 6g	2%
Dietary Fiber less than 1g	3%
Sugars 5g
Protein 5g
Vitamin A 15%	Vitamin C 0%
Calcium 0%	Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet

Salmon Tapas Blend
Nutrition Facts
Serving Size: ¼ cup Servings Per Container about 3
Amount per Serving
Calories 60	Calories from fat 15
% Daily Value *
Total Fat 1.5g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 250mg	10%
Total Carbohydrates 7g	2%
Dietary Fiber 2g	7%
Sugars 4g
Protein 4g
Vitamin A 6%	Vitamin C 2%
Calcium 2%	Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet

Salmon Mezza Medley
Nutrition Facts
Serving Size: ¼ cup Servings Per Container about 3
Amount per Serving
Calories 60	Calories from fat 15
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 10mg	2%
Sodium 250mg	10%
Total Carbohydrates 7g	2%
Dietary Fiber 2g	9%
Sugars 5g
Protein 4g
Vitamin A 6%	Vitamin C 0%
Calcium 2%	Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet

Salmon Salsa Brava
Nutrition Facts
Serving Size: ¼ cup Servings Per Container about 3
Amount per Serving
Calories 60	Calories from fat 10
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 210mg	9%
Total Carbohydrates 8g	3%
Dietary Fiber less than 1g	3%
Sugars 4g
Protein 4g
Vitamin A 4%	Vitamin C 10%
Calcium 2%	Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet